Join date: Jan 21, 2020
Dec 14, 2021 ∙ 2 min
How to support your vitality through the festivities
I love food and so I am not one to avoid indulging around the Christmas period. But for those who are prone to digestive upset, or for...
Mar 15, 2021 ∙ 3 min
C Section Healing
I've had people ask me for advice on the best ways to encourage healing after a section. So I thought I should put the advice down in...