Birth

Tear

Support

©2020 BY ROSIE RAYNER NUTRITION & NATUROPATHY. PROUDLY CREATED WITH WIX.COM

ABOUT ROSIE

Naturopath, Nutritional Therapist & Mother

Rosie is a fully qualified Nutritional Therapist, Naturopath & Iridologist

She trained for 3 years at The College of Naturopathic Medicine, London

She provides 1-1 in person in Bournemouth

& over phone throughout the UK.

She holds full public liability insurance. 

Rosie's specialisms: 

Hormonal, Gut & Skin Health

Fertility & Pregnancy 

​Post-Baby

​Babies and Toddlers

(more info)

"I have worked with women to help guide them on their personal health journeys.  Guiding them through new eating plans, advising individually on diet, nutritional supplements, Bach and Australian Bush flower remedies, herbal remedies and other practical naturopathic techniques". 

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I have had a life-long interest in natural healing. Even as a young child, I always wanted to know WHY certain symptoms would occur within the body and how we could affect them.

In my late teens & early adulthood, I suffered from an irregular menstrual cycle and acne. After years of suffering and countless trips to the doctor, I finally found out in 2013 that I had Polycystic Ovarian Syndrome (PCOS). With this comes fertility problems. Having had an instinctual strong desire for a family all of my life, I was devastated. I was thinking the worst about my future fertility. However, at the time I was studying Nutrition & Naturopathy and from that moment I decided to learn everything there was to know about harmonising women's health, and particularly optimising fertility. 

A couple of years later, in 2015, I was delighted and surprised that I fell pregnant with my daughter, after only 3 months. I believe my tailored naturopathic plan had a large part to play. After giving birth, I sadly suffered a severe perineal tear. It was debilitating for a long while after birth. I didn't leave my house for at least 5 weeks and didn't return to exercise for 12 months +. This is what led to me to create Birth Tear Support

It took a long time to feel like me again (with the help of physiotherapy and nourishing nutrition). 

To gain great health again is possible. I can happily say, that after a couple of years we decided to have our second child. I gave birth to our 2nd daughter in 2018. 

 

I think as women we undergo many challenges: skin & weight issues to hormonal & conception issues, and then often the transition into motherhood.

I am very passionate about women's health, and especially the perinatal period. I truly love working with women during this time. 

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To understand more about the naturopathic or holistic approach to healthcare, watch this "TedTalk by Dr Chatterjee"

Rosie is the founder of birthtearsupport.org.uk

Rosie worked for many years as a Senior Sales Advisor

at Discount Health Store, a leading health shop in Bournemouth, Dorset.