WHAT TO EXPECT
ON FIRST MEETING
Prior to our meeting, you will be sent some forms & questionnaires to fill out. Including a 3 day food diary.
The first meeting is all about me getting to know your health status. What is bothering you at the moment and in the past. I ask in detail about your current and historic health issues. I will also ask about your health goals, and what you would like to achieve. This gives me a full picture to see what may be causing your current symptoms.
I may recommend functional tests. If so, this would be to help find what could be causing an issue, whether they are nutritional deficiencies, or gut imbalances etc. Please note that these need to be paid for by you. I do not profit from these tests, I offer them at practitioner prices.
It takes around 90-120 minutes and is non-invasive.
Personal naturopathic plans will be sent out via email within 72 hours of meeting. I offer a free phone call to go through any questions that you may have.
Follow up sessions last up to 40 minutes. I review your progress and make adjustments accordingly
These sessions can be as frequent as you would like them to be. I recommend a minimum of 4-8 week intervals, depending on your health goal.
My approach is holistic. I provide guideline dietary plans with foods to include and exclude, also any recommended specialist supplements and specific recipes.
I have full public liability insurance.
I hold 3 diplomas from The College of Naturopathic Nutrition (CNM, 2012-2015): Nutrition, Naturopathy & Iridology. CNM is a recognised college by BANT and the CHNC.
I do not provide daily step-by-step planned meals or provide strict calorie controlled diet plans.
I accept cash & BACS
My prices are set, you can find them here
I am trained to work alongside GPs, and any medications that you may be taking
I can refer clients to other practitioners if I feel I cannot help, or your health issues are out of my professional scope.