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    The Dreaded Mummy Tummy - Diastasis Recti
    rosierayner
    • 3 min

    The Dreaded Mummy Tummy - Diastasis Recti

    Dia-WHAT? Diastasis Recti (DR). Also known as 'mummy tummy', or the 'tummy gap'. Really it is where your linea alba (the connective issue...
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    How to be nourished while breastfeeding
    rosierayner
    • 4 min

    How to be nourished while breastfeeding

    Breastfeeding my 17m old on my wedding day Go and look at a formula tin. Look at the list of ingredients. There are loads. Your breasts...
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    My Birth Trauma and my Path to Healing
    rosierayner
    • 11 min

    My Birth Trauma and my Path to Healing

    I write this to all women. Ones who have had babies and ones who haven't. It is relevant to all. I do believe that maternity care is a...
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