Today is Winter Solstice, the shortest day of the year. From here on out, the days get longer, yay! But In reality, we are only just embarking on the start of winter - the season of bugs! You don't have to look too far to find the countless news articles at the moment about 'New Flu variants' and "Superflu'. It can be quite scary on first glance. Remember, that these newspapers do live off sensationalisation. It is flu season, as it is every year and the current numbers are

Somehow I have managed to skip over the whole summer on here - perhaps that is a sign of a great summer break!? We have been lucky here...

Gosh, I cannot quite believe that this is my first blog since February. I have had an extremely busy Spring. It's the season where I feel...

Yes, I used the c-word, Christmas! Just this week I was booking in a client at the usual month interval and I couldn't believe that it...

Well autumn has definitely arrived. Leaves are turning golden red and orange and the air is starting to smell of smoke, decomposing...

I love food and so I am not one to avoid indulging around the Christmas period. But for those who are prone to digestive upset, or for...