Gosh, I cannot quite believe that this is my first blog since February. I have had an extremely busy Spring. It's the season where I feel...

Yes, I used the c-word, Christmas! Just this week I was booking in a client at the usual month interval and I couldn't believe that it...

Well autumn has definitely arrived. Leaves are turning golden red and orange and the air is starting to smell of smoke, decomposing...

I love food and so I am not one to avoid indulging around the Christmas period. But for those who are prone to digestive upset, or for...